Running from Zombies

I went back home to visit my parents for a few days this week and so didn’t have a whole lot of time to cross train even if I wanted to (except for my press ups, obviously!). While my knee is feeling a lot better, it’s still not completely healed and I’m wary of starting to run too soon (again).

Sunday: Archery in the morning. I attempted to shoot 70m outdoors but the wind was so bad I was lucky to hit the target. Moved inside for the last half an hour just to hit some golds! Basketball in the afternoon was a really good session. We did layups, picks, some shooting practice and then a game. I got some good shooting tips from Luke, and the game was much faster than usual because of Luke and Jamie played and none of the kids were there.

Total Run: 0km

17 days of no running now, and less than 3 weeks until the Lichfield 10k. I’ve had my number through the post and the page of information for runners. I’d heard the hills were hard but there was a chart of elevation for the course, which freaked me out slightly. I’ll be going to Ally‘s gym for the next 10 days to try and get my fitness level back up so I’m at least half way prepared for the run.