Last Week: w/c 5th October
October 12, 2009We got back from Egypt in the early hours of Wednesday, slept at my parents’ house, and then drove back home in the afternoon so Wednesday was a write-off. Thursday it was too cold to run in the morning and then I was out all afternoon and evening, which brings us to…
Friday: As per Friday’s post, it was too cold in the morning to run. Having picked up some new tyres and inner-tubes for my basketball chair on Thursday, Ally and I decided to book an hour on the court at the local leisure centre that evening. We did some shooting and then a bit of 1-on-1.
Saturday: Archery in the morning. A few of us decided to shoot a Portsmouth (5 dozen arrows on a 60cm face at 20 yards) so it was pretty non-stop. Good score though, got a new PB so pretty happy…which is more than can be said for the afternoon’s run. I decided to ease myself back into it by just doing 5k, but still struggled. I got a stitch, my asthma kicked in and I lost the feeling in my toes and soles of my feet. It took a rather abysmal 31:25, but I’m glad I’ve got that over and done with. Hopefully the next one will be better.
Sunday: A slightly less than exciting session at basketball. There were only 5 of us there and Ally dropped out half way through. Hung around for a while afterwards to work on my shooting.
Total Run: 5km
