Tuesday: Made it back to the gym. I had managed to put it off for a week but I decided it was about time to kick myself into gear. I was hesitant because of the pain in my feet but also because the last 2 runs had been harder than normal. I put it down to having not run for a few weeks (my asthma deteriorates much quicker than my fitness) but was determined to run at least 6k. I actually only managed 5km on the treadmill, but then did 5km on the bike and then another 2k on the treadmill. Not a great result but hopefully I’ll be able to pick back up soon.
Wednesday: Pilates class in the morning as mentioned in Wednesday’s blog post. Basketball in the evening was pretty good, we played a 2 on 2 for most of the session.
Friday: I told myself I was going to go to the gym in the morning and then never got round to it (though I did manage my end-of-week-5 100 push ups exhaustion test). I then spent the rest of the afternoon feeling terribly guilty about it and resolved to try harder next week.
Archery in the evening. The heating has broken though so it was pretty cold, and that had a significant detrimental effect on my shot. Stayed for a couple of hours and then decided to call it a night.
Saturday: Went to archery armed with my Helly Hensen base layer and plenty of change for cups of tea. It was so cold that people started to leave early, reducing the amount of body heat (the only thing warming the place up) and making everyone else colder :-) A few of us shot a Worcester round today instead of a Portsmouth (I scored a 270 – not too bad) and then I stuck around for the last day of the beginner’s course. The kid I was teaching did really well and hopefully he’ll decide to stay in the club.
Sunday: SCA played Leicester Crobas 2 today in our last game of the year. I played half the game, in alternating quarters, but didn’t score this time. We won 36-32, which was pretty good, so congrats to the guys.
Total Run: 7km
Congrats must go to Rachael, otherwise known as Marathon Mummy, who’s really making progress with her training for the VLM next year. Head over there and show some support!
